Jameson Progressive Health & Fitness
balanced & healthy nutritional guidance

As a Registered Nutritional Counselor I recognize that every individual is incredibly unique. Through consultation, I hope to identify potential nutritional deficits and abundances, as well as discuss options on how to meet your nutritional goals. My objective is to remove the guilt and shame promoted by diet culture by improving a person’s relationship with food while meeting recommended nutritional requirements.

THE BENEFITS
  • Increased energy and vitality
  • Identify areas of nutritional shortages
  • Decrease risk of chronic disease and illness
Offering

Carefully designed Nutrition Plans

Nutritional Analysis & Break Down

Based on the analysis of food intake, clients will receive a comprehensive report indicating their caloric intake, the balance between fat, carbs and proteins as well as a comparison of their vitamin and mineral intake.

$75 - $95

Nutritional Counseling

Based on your current eating habits, potential nutritional deficits, dietary history and health status. We will discuss nutritional recommendations and will work together to set goals that are realistic and flexible for you.

$45 - $75

Follow-up Ongoing Consultation

For added accountability and guidance, individuals will arrange an in studio, 30 min follow up session to discuss challenges, objectives, direction, individual goals and more.

$45

Ready to get started?

My goal is to enhance your health and energy through the establishment of consistent healthy eating, exercise and lifestyle habits.

BOOK A CONSULTATION
Testimonials

What Clients are Saying

“

Angie has fulfilled a very important role in my life for over 14 years as my trainer- and my friend. It would take a person like her to forge my commitment to fitness as she lives this every day. She is a talented and caring woman who is all-giving to her family, clients, friends, and community.

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M. Hayes

75 YEARS OLD

“

Angela is motivating, inspiring, and a joy to work with. After fifteen plus years our sessions remain fun, fresh, and tailored to our individual circumstances.

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S & B Younie

63 YEARS OLD

Assisting you in setting realistic & attainable goals in an energetic positive atmosphere.

Get in Touch

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